Private Therapeutic Pilates/Yoga Class

Service Description

If you are looking for a comprehensive physiotherapist led assessment and tailored Pilates or Yoga Programme look no further. Perfect for anyone who is managing an injury or chronic condition, returning to exercise in general or postpartum. We will consider not only the injury at hand but how you can successfully overcome it and manage all of the stresses that arise along the way through mindfulness, awareness and mind-body connection. Session includes: Physiotherapy assessment Tailored Pilates/Yoga class to address concerns Follow-up programme of recommended exercises Access to class library, meditations, breath work and more. Time to reconnect with your body, find your inner strength and enhance your overall quality of life and well-being.

Cancellation Policy

To cancel or reschedule please contact 24hours in advance.

Contact Details

• Sydney NSW, Australia

  0876310775

  caoimhegibneyphysio@gmail.com